Diet Progress Tuesday – September 9th

Posted: Tuesday, September 9th, 2008 by Rob

Twenty-three pounds down.  Seven more to go.

Things I ate this week and still lost weight:

  • Three slices of pepperoni, tomato, and olive pizza.
  • Fettucine with sauteed zucchini, shrimp, and cherry tomatoes in a lemon sauce.  (recipe coming up)
  • A passel of fried calamari rings with cornmeal breading and crab seasoning.
  • Broiled kabobs of lamb, squash, eggplant, potatoes, and tomatoes.

Not what, how much.  I’ll repeat it over and over.

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