Diet Progress Monday – August 4th

Posted: Monday, August 4th, 2008 by Rob

As of this morning, 16 pounds in less than two months.  And, I had a Vietnamese fish hotpot with chili sauce on Friday and two-and-a-half slices of real, thin-crust, spinach-artichoke-roasted pepper pizza on Saturday.  They were both really, really good.

Moderation, folks.  Balance the really good stuff against high-bulk, low-calorie foods.  I eat really tasty things, and still manage to lose weight.  It can be done.

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